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KeeeeksfitLLC

Online Coaching

Online Coaching

Regular price $100.00 USD
Regular price Sale price $100.00 USD
Sale Sold out

Thank you for your interest in Training Online with Keeeeksfit. Online Training is a great option if you do not live in the area to train in person. Or if you prefer to work out from your own home or gym!

My Online Training Program is designed to help elevate your fitness journey! Your training program will be created for your OWN personal fitness goals. Proper Form, Breathing techniques, Correction and Conditioning work, Strength Traning, Resistance Training, Weight Lifting, Plyometrics, and Cardiovascular training will be taught during your 4-week training. 

Online Training Program Includes:

A full 4-Week Program that can be done at home or in the gym.

Weekly Coaching Check in's

Workouts with Video Demonstration

Meal Guide + Shopping List + Nutritional Guidance

Detoxing Instructions

Vitamin List

& More!

Let's kickstart your fitness journey the right way!

Schedule your FREE "15" min consultation today! BEFORE BOOKING.

- Your fav personal trainer.

 

 

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